Our Functional Restoration Program is the foundation of our treatment approach and is the core of our musculoskeletal care. We design our physical therapy programs to quickly return you to work or sports.
Our wellness team will initially introduce you to exercises that can reduce your pain. Physical modalities like heat, ultrasound and iontophoresis, may be added to help with the healing process. Passive modalities like deep tissue massage, myofascial trigger point release, joint manipulation, and assisted stretching may also be part of the initial treatment.
When you're ready, our staff will help you with at-home therapy so you can start moving towards a normal routine. Joint stability and core strengthening exercises are taught to our patients on a one-on-one basis. This is the most challenging and rewarding part of the program as you develop your strength, power, and endurance in anticipation to returning to your favorite sports or activities. By the end of the program, you should be able to perform all the exercises at home without further supervision.
Keeping yourself reasonably fit by doing these exercises can prevent similar injuries from reoccurring.